.
Heart ailments
including strokes are the prominent causes of death. Every year nearly 17
million persons die due to heart diseases. This number of deaths is higher than
other serious illnesses for example cancer, HIV, malaria etc.
On World
Heart Day, celebrated on 29th of September, Pakistan’s most comprehensive
cardiology services providing institute Tabba Heart conducted a session on how to
keep a check and balance on blood pressure and spread awareness about all heart
diseases, cardiac arrest and stroke prevention through their Project Dil kay
Liye (#ProjectDKL).
As a part of
the project DKL, Tabba Heart Institute conducted an activity at LuckyOne Mall from
22nd to 24th September 2017 to create awareness about healthy heart encouraging
people to focus on their heart’s well-being and keep it healthy and thus reduce
the risk of heart diseases.
During the activation of Project DKL at LuckyOne Mall, thousands of people were engaged in healthy activities and games. People were given several giveaways on answering a health-related quiz and playing healthy games.
Project DKL is a way of life, it aims to create a healthy environment, encouraging people to switch to a healthier lifestyle through exercising, eating healthy, quitting smoking & getting regular medical check-ups done.
So, avoid
oily and junk foods. Eat variety of fruits and vegetables. Don’t forget to give up smoking, do regular exercise to
keep yourself fit and fine with a healthy heart.
Website: www.tabbaheart.org
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