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BodyBeat
Recreational Center
(BBRC) proudly announces the first advanced fitness challenge of its kind, Body Makeover Challenge. BBRC invites the most
renowned fitness gurus and instructors to come and compete under one roof. Amongst the participants are Mohammad Wasif,
Mantaha Tareen, Rizwan Noor, Nusrat Hidayatullah, Zeeshan Shafi, Torsam Tajik,
Ahmed, Amir Anees and many others.
The session
will begin by an advanced fitness class directed by Mohammad Wasif and his
team. Mohammad Wasif has been merited with a certification from Shapes Health
Stuido that relies on ACSM guidelines. He participated in fitness
workshops for TRX, Cross Fit, Sports specific training, Nutrition, Biomechanics
(Human Body Movements with Dr. Mark Slaven RTS123). He is also the lead Fitness
Expert for BBRC program BodyMakeOver.
Following
the advanced class will be the challenges.
Challenge
1: handstandpushups - Ticket to Dubai
Challenger 2: staticsquat - Tissot Watch
Challenge 3: pushupchallenge - Scensation voucher
Challenge 4: plankoneleglifted - Scensation voucher
Challenge 5: oneminutecurlup - Scensation voucher
Challenge 6: dancersize - Scensation voucher
Challenger 2: staticsquat - Tissot Watch
Challenge 3: pushupchallenge - Scensation voucher
Challenge 4: plankoneleglifted - Scensation voucher
Challenge 5: oneminutecurlup - Scensation voucher
Challenge 6: dancersize - Scensation voucher
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