.
 |
Stress, lack of sleep and poor diet leaves you with a set
of dark circles and eye bags under your beautiful eyes.
According to numerous doctors, dark circles are an accurate indicator of your poor
health.
Here are some easy tips to get rid of your dark circles:
1, Drink at least 8-10 glasses of water per day.
2, Double up on pillows at night to stop blood from building
up under your eyes to turned into ugly eye-bags.
3, Have sound sleep of at least 8 hours.
4, Have balanced diet. B-vitamins, iron, Vitamin E are
essentials.
5, Dark circles will disappear with a vitamin E boost.
6, Putting soaked tea bags on eyes for 20 minutes, can help
diminish dark circles quickly.
7, Improve your diet with a vitamin-C infused drink or
supplement.
8, Avoid too much salt in your diet.
9, Put two teaspoons in the refrigerator, and then wait for
them to get cold. Once they are cold, lie down on your back and put the spoons
on your dark circles.
10, Put cucumber slices on your eyes for 15 minutes. They
will refresh tired eyes and take care of those black circles.
11, You can also make and apply a paste of milk and powdered
almonds to your dark circles.
12, Eat a handful of vegetables in your salads.
.
No comments:
Post a Comment